S 177: Tradeoffs in Transformations

We all see physical and mental transformations as positives and they are but we also have to remember that with a transformation, certain sacrifices are made. Going out and partying with friends, favorite foods sometimes, and other opportunity costs exist and we can't ignore them in the pursuit of a transformation. Today's episode I want to share what the tradeoffs are and how we as coaches can acknowledge these in our client's lives. Topics include:

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- Different Tradeoff Examples

- Financial Analogies to Transformations

- Understanding Opportunities Costs as Coaches

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