
The Mindful Midlife Crisis Episode 6–Putting in WURK with Personal Trainers Maurice Buchanan and Daleco James of WURK Gym, Part 1
In Part 1 of 2, we sit down with personal trainers Maurice Buchanan and Daleco James of WURK Gym in Minnetonka, MN, to discuss what it means to be a "professional chameleon" and what to watch out for when working with a personal trainer.
Like what you heard from Maurice and Daleco? Visit their web site at WURK GYM.
Thank you for listening to the Mindful Midlife Crisis!
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