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Shameless Sex

#381 How to Pull Your Sex Life (or Relationship) Out of the Gutter - with Dolly Josette

May 14, 2024
Guest Dolly Josette, a somatic sex coach, discusses relationship and sex life reboots, diving into reasons for needing a reboot, hormonal influences, preventative measures, and DIY methods. She emphasizes intimacy enhancement, embodiment, and healing sexual shame. Topics include eroticism, attachment, and satisfying sex experiences.
01:08:41

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding personal desires and anatomy can prevent the need for a relationship reboot.
  • Effective communication and self-awareness can bridge gaps and enhance relationships.

Deep dives

Recognizing the Need for a Relationship Reboot

Mismatched libidos, disconnecting feelings, or pain during sex can signal the need for a relationship reboot. Women often prioritize sexual desires, leading to an awareness of what works or doesn't in the relationship. Men might aim to please but can lack understanding of their partner's unexpressed needs.

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