pisodic-like memory
• How dog ageing helps us understand human dementia
• Why your dog is a genuine co-regulator of your nervous system
Tools in Three
- Micro-moments matter — a glance, a rub, a kind word
- Stress buffer — swap doom-scrolling for a dog cuddle
- Shared routines — walk, play, repeat
Takeaway:
Every pat, cuddle, and walk is brain medicine — for both of you.
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