Ep. 413: Your Constitutional Remedy and Natural Immune Boosters

7 snips

Dec 12, 2023

The podcast explores the concepts of constitutional remedies, natural immune boosters, and the importance of balance in life. They discuss the use of homeopathic remedies for flu prevention, the connection between gut health and immunity, and finding one's constitutional remedy. The benefits of a constitutional remedy for children with weakened immunity are also explored, as well as the effects of dairy and gluten on congestion.

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Introduction

00:00 • 5min

Homeopathic Constitutional Remedies and Flu Prevention

04:53 • 11min

Finding Balance and Taking Action

15:28 • 16min

Homeopathic Remedies, Gut Health, and Immunity

31:55 • 15min

Finding Your Constitutional Remedy and How Jeannie Can Help

46:45 • 2min

Constitutional Remedy and Natural Immune Boosters

48:19 • 2min

The Effects of Dairy and Gluten on Congestion

50:25 • 6min

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Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country.

Jeanne was named California Recognized Young Dietitian of the Year in 1990 and is the co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the “fountain of youth.”

http://nourishingwellness.com

Connect with Jeanne ASAP jp@nourishingwellness.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com