Perfectionism and imposter syndrome can feel overwhelming, especially for people with ADHD. In this episode, Caroline Maguire talks with Dr. Sharon Saline about the roots of perfectionism, its impact on friendships and self-esteem, and how masking keeps us from true connection. Hear Dr. Saline’s personal story of bullying and recovery and discover practical insights for breaking free from perfectionist patterns.
The ADHD Social Playbook