You’ve made it to the final week—now what? In this episode, Mike and Molly break down exactly how to manage your time during the last 7 days before your MCAT. From when to take your final full-length exam, to what not to do the day before, to expert-backed tips that help you stay sharp, focused, and calm—we’ve got you covered.

🚫 Hear Molly’s top mistakes to avoid (like studying too much or trying new foods on test day).

✅ Get Mike’s all-time favorite tip (spoiler: it involves peanut butter).

😌 Learn how to ""actively relax"" and prep mentally for exam day.

Whether you're feeling anxious, over-studying, or unsure of how to plan your final days, this episode offers practical advice to help you walk into your MCAT with confidence.

Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱

📚 Free Resources: https://jackwestin.com

🎓 Live Education Sessions: https://jackwestin.com/sessions

👨🏻‍🏫 Courses: https://jackwestin.com/courses

🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring

📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat

👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep

What to Do the Week Before Your MCAT?