In this episode of Daily Mind Medicine, @taylorawelch emphasizes the importance of protecting your mental and emotional well-being by being mindful of the energy around you. He discusses how interactions can either uplift or drain you and shares personal anecdotes to illustrate the concept. Taylor advises listeners to surround themselves with 'multipliers'—people who amplify their potential—and to be cautious of 'feeders' who deplete their energy. He also highlights the role of sensory portals, like ears and eyes, in influencing one's state of mind and encourages tuning out negative inputs to maintain a positive outlook.

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Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.