Rachel is a Director of Well-Being for a US State Department of Education who also wants to help end illiteracy with her BestTutorFriend YouTube channel. Listen in as Rachel tells me about:
(note this chat discusses suicide)
- feeling scattered
- being kinder to herself
- embracing ageing
- curiosity and life long learning
- asking for help
- becoming comfortable with hard things
- compassion fatigue
- a national mental health emergency
- feeling hopeful for the future