Endurance Nation Podcast Defining Volume Targets by Event and Fitness
Join Coach Patrick for a pre-weekend session about your training. Learn how to define volume targets by event and fitness. Patrick discusses relevant targets for UltraRunning and 70.3 Triathlon.
Thanks for listening to this Endurance Nation podcast...find more online here.
Prefer to Watch the Show?
Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
NewsletterGet regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
SponsorBecome a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
Endurance Nation: Work Hard, Get Smart, Go Fast!