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Ram Dass Here And Now
Ep. 133 – Walking Each Other Home with Mirabai Bush
Sep 4, 2018
Join Mirabai Bush, an insightful author focused on death and compassion, and Raghu Markus, a vibrant collaborator, as they celebrate their new book, *Walking Each Other Home*. They delve into how embracing mortality can enhance our appreciation for life. The conversation explores the intertwined experiences of love and grief, highlighting their transformative power. With poignant reflections and personal anecdotes, they reveal how acknowledging our own end can lead to deeper connections and living more fully in the present.
53:22
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Quick takeaways
- Embracing the mystery of death can transform our approach to life, encouraging us to live more fully and authentically.
- Grief serves as a profound teacher that deepens our understanding of love, connection, and the impermanence of existence.
Deep dives
The Significance of Non-Negotiables in Self-Care
Prioritizing self-care is crucial, especially when faced with the demands of work, family, and social commitments. Establishing non-negotiables, such as regular therapy sessions or personal fitness routines, helps ensure that individual needs are met amidst a busy lifestyle. Therapy is highlighted as a significant tool for developing coping skills and fostering stronger relationships, making it even more essential when time feels scarce. Emphasizing self-care practices aids in maintaining mental health and overall well-being.
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