Entrepreneurs in Recovery 094: Break Cycles of Stress, Shame, & Low Energy
Want To Watch Entrepreneurs In Recovery?
Watch Here: https://www.youtube.com/@jesseharless
In this solo episode, I explore how your neurochemistry and nervous system shape your daily reality. We discuss practical tools, environmental shifts, and relational practices that help break cycles of stress, shame, and low energy. My hope for the listener is you will walk away with grounded ways to restore regulation and reconnect to intuition.
Moments From The Show:
00:00 – Intro
00:17 – Welcome and purpose of the show
01:28 – Why this episode matters
02:25 – “You are your neurochemistry”
03:54 – Environment and daily chemistry
05:09 – Co-regulation and your support team
06:47 – Goal-setting and long-term friendships
07:35 – Memory, joy, trauma, and awe
08:58 – Scheduling something to look forward to
13:35 – From wounded healer to embodied leader
14:40 – Practices for daily regulation
16:45 – Coaching, integration, and retreats
17:40 – Closing message
10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3
My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610
My Coaching Program https://www.jesseharless.com/coaching
Submit To The Show Your Questions, Challenges, Issues, Share Your Story
https://form.jotform.com/242276390225051
Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030
Connect With Jesse
Website: https://www.entrepreneursinrecovery.com
Instagram: https://www.instagram.com/JesseHarless222
Facebook: https://www.facebook.com/JesseHarless22
Links To More: https://linktr.ee/jesseharless222
Psychedelic Concierge https://www.jesseharless.com/experience
Get Your Genome Report https://thednacompany.com/jesseharless
Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery
The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast