074: Learning to process your emotions is the most important thing you can do this year-- but why?

All over social media, thought leaders are telling people that processing and regulating their emotions is the most important skill they can have. But-- why? Why do you need this skill and HOW do you regulate your emotions?

This is exactly what the Connection Codes is about & today we are going to share our experience of what this skill has done for us. And share our tool to get you there.

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/foundationscourse