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Topics include the concept of taking responsibility for our own emotions, the importance of how we think about things, reflections on starting the podcast and the challenges of applying stoic principles in daily life.
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Quick takeaways
- Your emotions are influenced by the meaning and significance you attach to events or situations.
- The Stoic Coffee House community provides resources and support for individuals living according to Stoic principles.
Deep dives
The Influence of Judgments on Emotions
Your judgments and thoughts about an event or situation influence the emotions you experience. For example, if you learn about the death of a friend, your sadness or remorse is not caused solely by the event itself, but by the meaning and significance you attach to it. Different people can have different emotional responses to the same event based on their individual perspectives and interpretations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode