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Heal Squad x Maria Menounos

799. Facing Fear, Cultivating Certainty, and Embracing Uniqueness: Wisdom from Heal Squad All Stars

Jan 10, 2024
42:33

Hey Heal Squad,

On this special Heal Squad All Stars edition, we've gathered three remarkable guests, Koya Webb, Monica Berg, and Mark Nepo, to dive into the realms of self-care, fear, love, self-discovery, and the power of overcoming challenges. Get ready for an episode packed with insights and lessons that will uplift and empower you on your healing journey. From recognizing the addiction to chaos to embracing fear as a catalyst for growth, we'll explore a range of transformative topics with these three incredible individuals.

  • Embracing Fear as a Catalyst: Koya discusses how embracing fear can lead to growth and transformation, allowing us to step into our authentic selves and live boldly.
  • Cultivating Certainty: She highlights the importance of cultivating certainty, not in the sense of feeling secure, but in trusting that whatever comes our way is for our highest good.
  • Discovering the Healing Process: Mark beautifully describes how healing is often a quiet and gradual process, like bones healing after a fracture, reminding us of the gentle power of self-repair.


Tune in to this episode and let the wisdom of Koya Webb, Monica Berg, and Mark Nepo inspire you to live your life fully, authentically, and fearlessly. Join us on this journey of self-discovery and growth, as we learn to navigate challenges with grace and embrace the transformative power of love.


HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

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HEAL SQUAD RESOURCES:

Website: https://www.mariamenounos.com

eHarmony: https://www.eharmony.com/

Curated Macy’s Page: Shop my Macy’s Wishlist

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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