Awakened Intent Podcast With Chris Bale
The Awakened Intent Podcast - Presence In Creativity, Connecting Deeper With Your Body
Nov 29, 2023
Guest Jacob discusses balancing creativity and presence, staying in the body, and listening to it. Explore the benefits of qigong, starting the day with intention, and the power of being present in our bodies. Discover how movement in Chigong practice promotes relaxation, circulation, embodiment, and supports harmony, balance, and vitality.
37:46
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Quick takeaways
- Finding a balance between creativity and staying present in the body is crucial to avoid burnout and stay aligned with one's true self.
- Developing a deep connection with one's body through regular self-check-ins and genuine presence is more important than specific movement or exercise practices.
Deep dives
Balancing Creativity and Presence
The speaker, Jakob, discusses his dilemma of balancing his creative work as a filmmaker with staying present and grounded in his body. He explains that when he is fully immersed in his imaginative and creative space, he tends to forget about attending to his physical needs. However, the speaker acknowledges the importance of staying present and in touch with his body, as it allows him to find inspiration and creativity that is aligned with his true self. He emphasizes the need to find a balance between being in the creative flow and staying grounded in the body, so as not to drain oneself or burn out.
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