The Baggage Reclaim Sessions

Ep. 278: The One Where We Say Goodbye

Feb 3, 2023
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Emmon's Approach to Saying No

  • Natalie noticed a difference in how she and Emmon approach saying no.
  • Emmon doesn't overthink or worry about inconveniencing others, unlike Natalie, a recovering people-pleaser.
INSIGHT

Informal Relationship Check-Ins

  • Emmon and Natalie don't have formal check-ins but notice when they've been too busy.
  • They reconnect by spending quality time together, like chatting or going out.
ANECDOTE

Unexpected Benefits of Family Therapy

  • Natalie and Emmon attended family therapy to support their daughter.
  • They initially questioned its purpose but found it unexpectedly helpful for understanding each other and their family dynamics.
Get the Snipd Podcast app to discover more snips from this episode
Get the app