Does training differ between men and women? Hint..it should.

Send us a Text Message.VERY excited to get this episode out there! Training considerations for the female athlete. This is relevant to clinicians, coaches and male and female athletes. The new and taboo topic of menstrual cycles and sex differences. Is it really that relevant? Do I really need to consider this with training or when rehabbing the female athlete? The answer is YES! What are the current issues?Why should we consider the menstrual cycle more as clinicians, coaches and a...