031: The Gender PAIN Gap & Vulva Empowerment (Ft Dr Sesay)

Do you check your vulva and vagina for changes?  

If you don't, this episode is essential listening as Dr Aziza Sesay explains the importance of doing so.  If you already do, she explains what you're looking for.

Dr Sesay also chats with Adele about the gender PAIN gap, and the importance of this changing, and gives some amazing tips for you if you find smear tests uncomfortable or painful.

Connect with her here:

Official Talks with Dr Sesay site: https://www.talkswithdrsesay.com/

Instagram: https://www.instagram.com/talkswithdrsesay/

YouTube Channel: https://www.youtube.com/@talkswithdrsesay

Email: drsesay101@gmail.com

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From your host : Adele Johnston

I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.

This is a time in your life where you get to feel vibrant, sexy and reclaim you again!

I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.

For more details : https://adelejohnstoncoaching.com/

To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/