If Brene Brown and Tony Robbins had a baby, that baby would be Tracy Litt.

She’s direct, and goes straight to the heart of what’s real and what’s true. She masterfully tells it like it is, while being skillfully empathetic, loving and supportive. A powerhouse and ball of energy, exuding unconditional love and light. Silly and playful. She calls your bullshit and wakes you up in a way you never realized you needed.

Tracy is a certified mindset coach, best selling author of Worthy Human, rapid transformational therapist, and awe-inspiring speaker. She is the founder of The Litt Factor, a personal growth and coaching company, and Worthy Human, an inspirational and empowering merchandise line.

Tracy exists to remind you of your potential, teach you the power of your mind, and support you in cultivating a phenomenal relationship with yourself. It is through this unwavering belief in yourself, tremendous self-love and inner power that you can feel, create, and be anything and everything you desire.

In this podcast, Tracy and Cindra talk about:

8 powerful questions you should ask yourself
What it means to run your mind, not let your mind run you
6 life suckers and what to do about them
Why falling in love with yourself is where it starts
And over 5 powerful exercises to tap into your unlimited potential

You can find a full description of the Podcast at cindrakamphoff.com/tracy.

You can find Tracy at https://www.thelittfactor.com/ and on Instagram at https://www.instagram.com/thelittfactor/.

Trumping with the Queen and the candidates' Brexit views