The Paradox of Emotions - Why Bad Feelings Make Life Good

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

In this episode of Perennial Wisdom, we explore the paradoxical lessons on the nature of emotions. Expect to learn why “negative” emotions are not obstacles to the “good” life. The problem with psychological rigidity and the wisdom (and practice) of being open to life. 

📺 Watch on YouTube: https://www.youtube.com/watch?v=WdfQJbusyxA

---

💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts.

---

 
 🖇️ Stay Connected: 

• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---
 
 🦉 Additional Resources: 

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts