
 Lanterne Rouge Cycling Podcast
 Lanterne Rouge Cycling Podcast The Full Story of Remco Evenepoel
 Aug 17, 2023 
 Remco Evenepoel, fresh off his World Championships Time Trial victory in Glasgow, discusses his history, setbacks, triumphs, transfers, and recovery process after a career-altering crash. They also explore the significance of family, the impact of setbacks on performance, helmet design, training efforts, and improvement in Remco's sprinting. They discuss a pacing plan error, the Tour de France route announcement, and techniques of cyclist GC Pitcock. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12 
 Introduction 
 00:00 • 2min 
 Pacing Strategy and Course Challenges 
 02:27 • 9min 
 Early History and Involvement in Football and Cycling 
 11:00 • 15min 
 Skipping math class, signing with Quickstep, and crashing in the ravine 
 26:05 • 7min 
 Recovery, support, and setbacks: A journey after a career-altering crash 
 33:20 • 4min 
 Gaining Perspective and Watching Movies 
 37:09 • 2min 
 The Impact of Preparation and Setbacks 
 38:59 • 20min 
 Helmet Design and Training Efforts 
 58:59 • 7min 
 Improvement in Remco Evenepoel's Sprinting 
 01:05:42 • 22min 
 A Pacing Plan Error 
 01:27:15 • 6min 
 Discussion on Tour de France route announcement and extra stages 
 01:33:22 • 3min 
 Exploring the Techniques and Performance of Cyclist GC Pitcock 
 01:36:51 • 11min 
