LifeBlood: We talked about living well and being healthy, the challenges of modern living and the impact on our bodies, how to become more aware of ourselves, and how to break negative habits, with Danielly Rocha, Founder of Danielly’s Fitness.
Listen to learn a simple breathing technique that can make a big difference!
You can learn more about Danielly at DaniellysFitness.com, Facebook, Instagram and LinkedIn.
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