09:50 - Wizards: react to Bradley Beal reportedly considering asking to be traded

12:18 - Nationals vs. Orioles: analysis of why the Nats should be sellers come the MLB Trade Deadline and of the Nats' disastrous three-game sweep at the Orioles, including some thoughts from an O's perspective

39:08 - Washington Football Team: observations from the Cleveland Indians' name change to Guardians through the prism of Washington's name-change saga

51:28 - Washington Football Team: the top three training-camp questions for Washington at quarterback

01:10:31 - Capitals: examining comments from Brian MacLellan on contract negotiations with Alex Ovechkin and on whether the Caps will trade Evgeny Kuznetsov

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