In this episode, Dr. Cam talks to Rish Mitra, founder of the Dads And Deadlifts Foundation.

Rish and Dr. Cam talk about:

How to connect with teens as a father
How to overcome society's stereotypes and expectations to allow our children to be their true selves.
How to overcome our own mindset and fixed beliefs about what it means to be a man.

Rish's life’s mission is to serve boys, men, and fathers. This is why I launched the podcast known as “Dads And Deadlifts”.

Through his non-profit foundation and podcast, he wants to create a safe platform for MEN and WOMEN to express themselves without being judged or shamed. Allowing for a healthy community to embrace authentic self and self-discovery.

Connect with Rish Mitra on social: @Dads And Deadlifts

Connect with Dr. Cam

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Embracing fatherhood with Rish Mitra