#17 - Acceptance & Forgiveness Are the Starting Point

This episode covers:

Shame & guilt are emotions that we all feel. But when you are stuck looping in them, it’s not a good experience of life. Until we learn how to accept & forgive ourselves, we will never move past it. And the shame & guilt will control your life forever. In this episode you will learn ways to forgive yourself, and how we are all more alike than you think. I will also show you an empowering way to deal with shame & guilt, over endlessly looping in it. 

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