My Favorite Murder with Karen Kilgariff and Georgia Hardstark 247 - Champions In Our Own Ways
Nov 5, 2020
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Deal with Underlying Issues
- Address underlying issues instead of just soothing negative emotions.
- Process past trauma and recognize that current reactions might stem from old patterns.
Georgia's Sobriety Journey
- Georgia Hardstark is reevaluating her relationship with alcohol.
- She realizes it's no longer enjoyable and wants to address her anxiety.
Sobriety Resources
- Explore sobriety books and resources like "This Naked Mind" and "Quit Like a Woman".
- Reading others' stories can be validating and helpful in the journey.