Twenty-one years ago I was filled with fear and sickness. Much to my surprise cultured foods came to my rescue. I've learned so much and continue to do so. What a difference they can make for you too. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-244-how-i-got-started-with-cultured-foods/

Check out these links:

My Story Video: https://youtu.be/CbX9Nv9OtGM
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Cultured Food Recipes: http://bit.ly/2UIfY2x
Health and Food Topics: http://bit.ly/2SdzIOS

MY STARTER CULTURES

Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
Vegetable Starter: http://bit.ly/2SzzVem
Water Kefir Crystals: http://bit.ly/2irmImW
Sourdough Starter: http://bit.ly/2IjaaXK
Other items in my store: http://bit.ly/2HTKZ27

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Episode 244: How I Got Started With Cultured Foods