Don't let perfectionism shit on your weekend

Is perfectionism ruining your weekends? Let's get into it!

LINKS 

• Read ‘Perfectionism Defined’ from Psychology Today Australia
• Read ‘The relationship between socially prescribed perfectionism and depression: The mediating role of maladaptive cognitive schemas’ from Science Direct
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

 CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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