Caregiving

Amy and Margaret honor National Caregiving Month with an honest, compassionate look at the realities of caregiving. From raising kids to caring for aging parents—or both at once—they explore the invisible labor, emotional toll, and financial strain that caregivers face every day.
They share personal stories, research-backed insights, and practical advice for managing burnout, compassion fatigue, and family dynamics. Whether you’re part of the “sandwich generation” or just beginning to navigate caregiving, this conversation offers solidarity and tools to help you find support and protect your own well-being. Here are links to some of the resources mentioned in the episode:

• Parkinson's Foundation blog: Finding Balance: 8 Tips for Avoiding Caregiver Burnout
• Guardian Life blog: Standing Up and Stepping In: A Modern Look at Caregivers in the US
• Mayo Clinic: Caregiver stress: Tips for taking care of yourself
• Single Care blog: Caregiver’s guide to self care & avoiding caregiver burnout

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