Multidimensional with Christina The Channel 724: How Different Workouts Affect Your Energy Body
May 6, 2025
38:31
Today, Christina discusses how exercise affects the energy body, and what to consider when it comes to deciding what type of movement you should do.
Today on Multidimensional:
- 1:47 - The main things to think about when it comes to movement
- 3:48 - Using your astrology chart to see what types of movement are resonant
- 9:41 - Balancing masculine & feminine energy with movement
- 11:39 - Using your Human Design chart to guide your routine
- 15:25 - The 4 types of moment you should do to stay aligned
- 24:42 - The energetic effect of different types of exercise
- 30:55 - Exactly how to use exercise to balance, activate, & clear your energy body
Upcoming event:
- Grand Opening Party May 10th: RSVP here
Connect with Christina:
- Podcast IG: @multidimensionalpod
- Personal IG: @christinathechannel
- Submit your question for Christina here
- Watch the episode on YouTube: here
- Next Level You: start your 7-day free trial here
- Download the FREE Ahai Energy Clearing & Activation here
- Shop QRTZ products at qrtzshop.com
- Christina’s books: get your copy here
- Join Christina’s email list here
- Join the free high-vibe Community Forum here