Healthy-ish Summer series: Susie Burrell on the #1 habit for healthy weight loss
To celebrate summer, we’re dropping our top Healthy-ish episodes in 2024. In September, dietitian and podcast host Susie Burrell discussed why it can be tough to lose weight, the key to long-term weight control plus her five habits for weight loss - and health - success.
WANT MORE FROM SUSIE?
To hear today's full interview, where she shares how to reset your nutrition for lasting weight loss...search for Extra Healthy-ish wherever you get your pods.
For more on her book Reset Nourish Burn (Penguin, $36.99) see here. For more on Susie, see @susieburrelldietitian, her site here or podcast The Nutrition Couch here. For her Healthy-ish ep on daily protein quotas, see here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley.
See omnystudio.com/listener for privacy information.