I attended the 9th Annual Biohacking Conference in Orlando, Florida last week and wanted to share some key takeaways! 

From captivating presentations and cutting-edge technology to the lack of diversity and unprofessional behavior, I offer my honest reflections and invite listeners to join in the discussion on the Biohacking Conference.

I talk about:

• 10:00 - Access to cutting-edge technology
• 12:30 - Interesting discussions and presentations
• 14:00 - Meeting fellow content creators and influencers
• 20:00 - The lack of diversity throughout the industry
• 24:00 - The cost of attending the conference
• 34:00 - Be aware of pseudo-science in biohacking
• 36:00 - How to make The Biohacking Conference more inclusive and accessible
• 40:30 - Should you or should not go to the Biohacking Conference
• 42:30 - Lack of discussions on women’s health
• 45:00 - Other biohacking events that you can join

Resources:

• Check out my Ebb and Flow Cycle Guide that teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases

Let’s Connect:

• Ebb and Flow Cycle Guide
• Instagram
• TikTok
• Facebook
• Shop my favorite health products
• Listen on Spotify, Apple Podcasts, Google Podcasts

Sponsors:

• Try Bioptimizers supplements and use the discount code BIOHACKINGBRITTANY, including their digestive enzymes, probiotics and magnesium
• Get the Lifestacks MCT powder through Amazon, and choose from Vanilla, Hazelnut and Chocolate! This is filled with adaptogens, nootropics and MCT powder.