Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet.

Topics:

Meet Robb Wolf (00:18)
Robb’s background in paleo/ancestral foods (13:39)
Robb’s approach to Keto (25:15)
The importance of sodium and electrolytes (32:01)
Postural Orthostatic Tachycardia Syndrome (50:34)
Robb’s book and documentary: Sacred Cow (56:58)

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Find more from Robb Wolf on his website RobbWolf.com
Follow Robb Wolf on Instagram @dasrobbwolf
Try a sample pack of LMNT HERE
Watch the Sacred Cow Documentary
Get a copy of Sacred Cow
Listen to Robb’s podcast The Healthy Rebellion Radio

Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
Consult with us one on one HERE

Get resources on how best to support your thyroid HERE
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Get answers to your health questions HERE

#029: Why There Is No One-Diet-Fits-All with Robb Wolf