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Health Babes Podcast

#029: Why There Is No One-Diet-Fits-All with Robb Wolf

Oct 24, 2021
01:05:11

Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet.

Topics:

  • Meet Robb Wolf (00:18)
  • Robb’s background in paleo/ancestral foods (13:39) 
  • Robb’s approach to Keto (25:15)
  • The importance of sodium and electrolytes (32:01)
  • Postural Orthostatic Tachycardia Syndrome (50:34)
  • Robb’s book and documentary: Sacred Cow (56:58)

MORE FROM THE HEALTH BABES:

 

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  • Get resources on how best to support your thyroid HERE
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