Get Outside. Plant flowers or start a garden. You will be glad you did. Ron Neitzel, The Green Wizard and the gang shows how gardening can help you feel happier, healthier and more confident. It reduces stress and anxiety – It holds people’s attention and fascination – even MDs are now buying into the fact that gardening brings therapeutic benefits.”

Be sure to follow, like and subscribe to Ann Beal's social media pages.
https://www.facebook.com/annbealgettingbetter/
https://www.facebook.com/livingwellwithannbeal/
https://twitter.com/ablivingwell
https://www.instagram.com/annbeal/
https://www.youtube.com/annbeal

Visit Ann Beal's websites at:
https://www.gettingbettershow.com/
https://www.lifesolutionscoachingandcounseling.com/