Jurnee Smollett

This week on Reclaiming, Monica is joined by award-winning actor Jurnee Smollett for a conversation about ancestry, resilience, and the radical act of finding joy in the present. Jurnee reflects on the “blood memory” carried through generations, the lessons of her mother and grandmother, and the responsibility of bringing truth to the screen without succumbing to trauma. She shares the spiritual practices that help her quiet her inner critic, the balance of parenting without shame, and the resilience forged at the intersection of her Black and Jewish heritage. Together, she and Monica explore feminine strength, the complexities of history, and how art can heal what feels impossible.

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