EPISODE HIGHLIGHTS:

- Izzi’s early running years

- Building mental fortitude 

- Transitioning from junior to senior athlete in USA vs AUS

- Izzi’s interest in nutrition

- Performing as a plant based athlete

- Breaking the stigma around body image 

- Nutrition differences men vs women 

- Lighter is not necessarily faster

- Marathon experience

- Run as One community

- The RUNHÔUSE

The PILLAR Performance Podcast is an endurance show that connects with athletes and experts in their field across endurance sport. Founder of PILLAR Performance Damien Fitzpatrick aims to unpack the stories and learnings to educate you about the pillars of micro nutrition: sleep, immunity and energy.

Shop online: https://pillarperformance.shop/  
STRAVA Club:  https://www.strava.com/clubs/pillarperformance  
Instagram: https://www.instagram.com/pillarperformance_/
Facebook: https://www.facebook.com/pillarperformance
Tiktok: https://www.tiktok.com/@pillarperformance

Izzi Batt-Doyle

https://www.instagram.com/izzibattdoyle/

Run As One coaching:

https://runasone.com.au/

https://www.instagram.com/runasonecoaching/

The RUNHÔUSE

https://www.instagram.com/therunhouse_/

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