Wellegant Woman: Redefining Midlife A Busy Life vs. A Full Life
If you’re somebody who feels ‘busy’ and overwhelmed most of the time - if you find that you don’t have any whitespace in your days/weeks - then this episode is tailor made for you. I discuss the differences between a "busy" life and a "full" one, and provide strategies for managing overwhelm, identifying your core values, shifting out of "busy-ness" and creating a full (and fulfilling) life.
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