Herbs with Rosalee Benefits of Calendula for the Skin and How to Make Calendula Oil
If you were to walk away knowing only one thing about Calendula’s many herbal gifts, it would be that there are countless benefits of calendula flowers for the skin! It heals wounds, relieves inflammation, increases beneficial immune responses, is mildly antimicrobial, and even protects the skin from radiation damage. In this video I’m sharing in-depth information about calendula and showing you how to make calendula oil.
Show Snippet: “Calendula improves elasticity and skin hydration. I recommend frequently using calendula creams on your skin to keep it healthy, soft, and pliable.” (Timestamp: 3:44)
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Get full show notes including a transcript of this episode at: herbswithrosaleepodcast.com
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
Learn more about Herbs with Rosalee at herbswithrosalee.com.
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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.