Science for Sport Podcast 102: Gigantic Goals: How Elite Level Goal Setting Can Skyrocket Your Performance
In episode 102, Frank van der Putten, former Head Coach - Dutch Freestyle Snowboarding, joins us.
Specifically you will learn:
- Whether goal setting really works
- How to make goals work for you
- How to apply goal setting to every day life
About Frank
"Frank van der Putten. Former headcoach of freestyle snowboarding for the Netherlands. I’ve hold that role for 5 years and before that I was the youth and junior coach for an additional 4 years. Currently I’m working partially as a Personal Trainer at Krachtmeesters, a small gym in Haarlem. Next to that I've got a company that provides a business to business/ venture that provides nutritional education which is called Melonlab. Last but not least I am consulting for multiple CEO’s of different types of business and sports on goal setting and leadership. "
Instagram: @frankiechardonnay
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