#75: How Alcohol May Be Affecting Your Health

Do you drink alcohol every day?

Or find yourself drinking way too many when you go out with friends on the weekend?

Maybe you get headaches or red and blotchy skin after drinking wine?

Today we talk about alcohol and the many ways it could be affecting you - perhaps without you even realising.

We talk about:

• How much is too much when it comes to alcohol intake
• Nine negative effects of alcohol
• How alcohol can cause weight gain
• The sneaky ingredients in wine that could be affecting your health

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Links from today’s episode

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