Biohacking with Brittany The Hidden Link Between Love, Psychedelics, and Longevity with Dr. Molly Maloof
Dr. Molly Maloof, healthspan expert and creator of the Adamo Method, shares groundbreaking insights on optimizing longevity through love, intimacy, and connection.
We explore the profound impact of relationships on health, sharing practical tips to rekindle intimacy after having a baby.
Dr. Molly also introduces the Adamo Method, a program to enhance sexual health, with advice for postpartum moms reconnecting with their partners.
I TALK ABOUT:
05:00 - Dr. Molly’s career journey and her pioneering work in healthspan extension
09:00 - How relationships influence longevity
15:00 - The three pillars of healthspan extension
20:00 - Challenges women face balancing career, family, and reproductive health
29:00 - The Adamo Method: Combining psychosexual development and somatic sexuality
39:00 - Psychedelics for trauma healing and relationship enhancement
43:00 - The healthy and unhealthy side of love
49:00 - The potential risks and rewards of psychedelic therapy
53:00 - Postpartum health tips: Pelvic floor therapy, hormonal balance, and repletion
57:00 - Advice for women struggling with intimacy post-childbirth
SPONSORS:
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RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
My Amazon storefront
Dr. Molly Maloof’s website and Instagram
The Adamo Method website
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music