Motherhood Unstressed Align + Strengthen Your Chakras for Health, Happiness, + Better Sleep - Guided Meditation
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"Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life." -Barbara Marciniak
The seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and well being in our lives and in the world. In this short guided meditation I help you relax, restore and realize the power you have within your own physical and energetic body through your innate connection to your chakras. Thank you for doing the work.
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Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.