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We Do Science - The Sports Nutrition Podcast
Episode 116 - "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c)
Jul 30, 2019
01:20:26
Episode 116 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c) (Liverpool John Moores University & Everton FC).
In this session we get into:
- Defining Young / Youth Athletes
- Energy Availability for Growth, Development & Performance
- Macronutrients Needs & Requirements
- Micronutrients Needs & Requirements
- Thermoregulation and Fluid Balance
- Supplements
- Practical Considerations
Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.GuruPerformance.com
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Discover
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