Manifestation Babe
(#284) You're the hot reality TV show that everyone is dying to tune into (POWERFUL REFRAME)
Dec 11, 2023
In this podcast, the speaker discusses the benefits of taking breaks from social media and reframing self-criticism. They explore the psychology behind the fascination with reality TV as a stress release. They also discuss embracing personal worth and power for online success, and the importance of being genuine and embracing your unique role as the star of the show.
16:20
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Quick takeaways
- Being inconsistent on social media can actually benefit by creating intrigue and excitement, similar to eagerly anticipating the next season of a reality TV show.
- Embracing your natural rhythm and being genuine in your social media content can improve engagement and growth.
Deep dives
Reframe: Being Inconsistent Is a Superpower
In this episode, Catherine Zincina shares a powerful reframe she received in a coaching session with Ali Ninfo. Catherine used to judge herself for being inconsistent on social media, comparing herself to others who constantly posted content. However, she realized that she is like a reality TV show that people eagerly anticipate. Just like waiting for the next season of a show, Catherine's intermittent presence on social media creates intrigue and excitement. By embracing her natural rhythm and being genuine in her content, Catherine has noticed that her engagement and growth have improved. This reframe encourages listeners to see themselves as valuable and desirable, even if they are not always consistently active on social media.
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