Manifestation Babe (#284) You're the hot reality TV show that everyone is dying to tune into (POWERFUL REFRAME)
Dec 11, 2023
In this podcast, the speaker discusses the benefits of taking breaks from social media and reframing self-criticism. They explore the psychology behind the fascination with reality TV as a stress release. They also discuss embracing personal worth and power for online success, and the importance of being genuine and embracing your unique role as the star of the show.
AI Snips
Chapters
Transcript
Episode notes
Embrace Inconsistency
- Embrace inconsistency in online presence instead of criticizing yourself.
- Focus on genuine energy and avoid posting out of obligation.
The Reality TV Show Reframe
- Reframe your online presence as a reality TV show that people eagerly anticipate.
- This creates excitement and allure, making your audience more engaged when you do appear.
Coaching Session with Ali Ninfo
- Catherine Zenkina discusses a coaching session with Ali Ninfo about self-criticism.
- This session led to the realization about inconsistent online presence being a strength.