How often do you blame yourself for what you’re experiencing and skip past the part where you tend to the fact that you are deeply hurting? Whether or not your pain is self-inflicted or could have been avoided, it is still pain. It still hurts. And it still deserves care. You deserve care. Tune in to this week's episode to learn how to tend to your wounds by changing the voice in your head.
@whitneyuland
You can find the transcript here: www.abundantartistcoaching.com/blog/097