In celebration of the International Day of Happiness. Today’s guest is Mario Chamorro, an international ambassador for happiness who has spread smiles across three continents and swapped stories with politicians, former guerrilla combatants, and countless community leaders. Mario was part of a group of happiness activists that created the International Day of Happiness at the United Nations which falls on March 20th each year!

Mario is currently working on making mental health journeys easier through his new startup. Before July 2021, Mario was the Head of Coursera Latin America where he grew Coursera by 16M users and developed an enterprise business with more than 250 organizations using Coursera for Enterprise from the region.

As of today, Mario's initiatives have touched the lives of +45 million people in +33 countries. In this episode, we cover: What it was like to create the UN International Day of Happiness What Mario’s daily DOSE of happiness hormones looks like, and how to plan your day accordingly We talk about Stoicism, growing up next to a volcano in Columbia Reaching for your dreams Not letting no stop you Solving for the mental health pandemic The joy of being happy and spreading happiness And much more!

In this episode, we cover:

What it was like to create the UN International Day of Happiness

What Mario’s daily DOSE of happiness hormones looks like, and how to plan your day accordingly

We talk about Stoicism, growing up next to a volcano in Columbia

Reaching for your dreams

Not letting no stop you

Solving for the mental health pandemic

The joy of being happy and spreading happiness

And much more!

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Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, John Gray, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter, Dr. Joseph Antoun, Patrick McKeown, John Gray, Brooke Schnittman, Natalia Spierings, Adele Wimsett and many more!

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