Focus on This cover image

Focus on This

Getting That Big Goal Done

Aug 7, 2023
Jake Brown, a Full Focus Certified Pro and author, shares his journey of productivity and finding joy at work. He reveals how the Full Focus Planner helped him complete his book without even realizing he was close to finishing. The conversation dives into the importance of personal responsibility, discipline, and breaking down big goals into smaller, manageable steps. Jake emphasizes that a positive mindset and structured systems can lead to creativity and meaningful progress, making challenges easier to tackle.
26:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Using the Full Focus Planner effectively fosters a mindset of accountability and commitment, crucial for accomplishing big goals and projects.
  • True happiness at work originates from within, emphasizing the importance of self-ownership and personal growth in professional environments.

Deep dives

Introduction to the Full Focus Wellness Planner

The new Full Focus Wellness Planner is designed to enhance self-care and overall well-being while maintaining the core features of the original Full Focus Planner. Users can track a variety of wellness aspects, including sleep, hydration, nutrition, and stress levels, alongside traditional planning elements like goals and daily rituals. This addition aims to provide a comprehensive tool for individuals seeking to prioritize their health and manage their time effectively. The planner has received positive feedback from early users, highlighting its practical approach to merging productivity with personal wellness.

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