BJJ Mental Models Mini Ep. 90: Force Vectors
Jan 22, 2026
Explore the concept of force vectors and how they can enhance your BJJ frames. Discover two primary responses to incoming force: meeting it or redirecting it. Learn how to match angles effectively to support weight, and why certain frames can collapse against changing angles. Uncover techniques for leveraging grips and movement to redirect force, transforming your approach on the mat. This insightful discussion emphasizes the importance of identifying force angles for better escapes and positioning.
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Force Vectors Defined
- A vector combines magnitude and direction, and force vectors describe how much force arrives and at what angle.
- Understanding incoming force angle matters when an opponent uses body weight to pin you.
Identify The Incoming Angle First
- Identify the angle and magnitude of incoming force before you react with a frame.
- Either meet that exact angle to support or plan to redirect it intentionally.
Match The Angle To Support Weight
- Meet incoming weight with a frame aligned to the exact same angle to support it like a kickstand.
- Use skeletal structure to prop heavy pressure when your frame matches the incoming force vector.