Successful

The Frequency Of The 0.1%

6 snips
Dec 2, 2025
Dive into the power of mindset as the hosts explore how setting goals aligned with personal integrity leads to true happiness. Learn how to transform vision boards into actionable plans and shift your internal paradigms with daily affirmations. The importance of visualization paired with hard work is emphasized, alongside techniques for overcoming mental blocks. Discover the concept of tiny habits to build confidence, and find out why acting like your future self can lead to profound change. Authenticity, energetic boundaries, and commitment to excellence round out this enlightening discussion.
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ADVICE

Reprogram Your Paradigm With Affirmations

  • Change results by changing the internal paradigm that drives your behavior.
  • Write the opposite result as a present-tense affirmation and repeat it to reprogram habits.
INSIGHT

You Experience What You Focus On

  • Focus determines your lived experience because you only experience what you attend to.
  • Controlling focus is the essential skill for shaping feelings and reality.
ADVICE

Build Confidence With Tiny Habits

  • Start tiny habits smaller than your resistance to build consistency and self-trust.
  • Use micro-promises to rewire belief and shift from overwhelmed to reliable action.
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